10-Minute A$$-Kickin' Water Jug Workout — Katie Sampayo
At Home Workout | No equipment? No problem! Using a 5 gallon water jug can be a practical way to workout. Give this routine a try! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 - Single arm swings -...
Strength & Conditioning - Kevin Kearns, Workout 13: The Jug Juggernaut - Breaking Muscle
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10-Minute A$$-Kickin' Water Jug Workout — Katie Sampayo
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This At-Home Back Workout Uses Everyday Household Essentials
